*Specialised Postnatal Programmes
C-Section Scar Mobilisation Techniques
C-Section mobilisation techniques.
Including breath work, stretches and direct massage work.
Gift Vouchers
£10 Gift Voucher
£10 Gift Voucher can be used towards
*Pilates Classes
*Appointments in our Physiotherapy Clinic
£20 Gift Voucher
£20 Gift Voucher can be used towards
*Pilates Classes
*Appointments in our Physiotherapy Clinic
£30 Gift Voucher
£30 Gift Voucher can be used towards
*Pilates Classes
*Appointments in our Physiotherapy Clinic
£40 Gift Voucher
£40 Gift Voucher can be used towards
*Pilates Classes
*Appointments in our Physiotherapy Clinic
£50 Gift Voucher
£50 Gift Voucher can be used towards
*Pilates Classes
*Appointments in our Physiotherapy Clinic
£60 Gift Voucher
£60 Gift Voucher can be used towards
*Pilates Classes
*Appointments in our Physiotherapy Clinic
£70 Gift Voucher
£70 Gift Voucher can be used towards
*Pilates Classes
*Appointments in our Physiotherapy Clinic
£75 Gift Voucher
£75 Gift Voucher can be used towards
*Pilates Classes
*Appointments in our Physiotherapy Clinic
£80 Gift Voucher
£80 Gift Voucher can be used towards
*Pilates Classes
*Appointments in our Physiotherapy Clinic
£90 Gift Voucher
£90 Gift Voucher can be used towards
*Pilates Classes
*Appointments in our Physiotherapy Clinic
£100 Gift Voucher
£100 Gift Voucher can be used towards
*Pilates Classes
*Appointments in our Physiotherapy Clinic
'All About Mum' Postnatal Assessment
This Specialised Assessment can be for new mums, as early as 6 weeks post birth, or 20 years (or more!) down the line -
*Once Postnatal Always Postnatal*
Within this assessment we cover all the bases including-
- Birthing Experience
- Tummy Muscle Separation
- Internal Assessment of Pelvic Floor Muscles
- Scar Management
- Pelvic / Back Pain
- Individualised Exercise Progression
Give a gift with a difference this Christmas and let us help those ladies to start looking after themselves
Pilates Gift Set
Gift Set Includes
£25 Voucher (redeemable for any of our pilates classes or physio clinics)
Spikey Ball Set
Pilates Socks
Resistance Band
Soft Oval Ball
*For collection only
Pilates Equipment
MUP Pilates Pack (Collection Only)
Pack Includes:
Spikey Balls
Soft Pilates Ball
Resistance Band
Free Collection
(Please note pictures are for illustration purposes only, contents may vary)
MUP Pilates Pack (Including Postage to NI & UK ONLY)
Pack Includes:
Spikey Balls
Soft Pilates Ball
Resistance Band
(Includes Postage, UK & ROI Only)
Please provide postal address in "Notes to Business" when purchasing .
(Please note pictures are for illustrations only contents may vary)
Pilates Grip Socks (Collection Only)
Pilates Grip Socks (Including Postage to NI & UK Only)
Resistance Band/Theraband (Collection Only)
Free Collection
(Please note pictures are for illustration purposes only, contents may vary)
Resistance Band/Theraband (Including Postage NI & UK Only)
Please provide your postal address in the "Notes to Business" when purchasing.
Postage to NI and UK Only
Please note pictures are for illustration purposes only, contents may vary.
Soft Pilates Ball (Collection Only)
Free Collection
(Please note pictures are for illustration purposes only, contents may vary)
Soft Pilates Ball (Including Postage to NI & UK ONLY)
Please provide your postal address in the "Note to Business" section when purchasing.
Postage to UK & ROI Only
(Please note pictures are for illustration purposes only, contents may vary)
Spikey Balls (Collection Only)
Free Collection
(Please note pictures are for illustration purposes only, contents may vary)
Spikey Balls (Including Postage to NI & UK ONLY)
Please provided your postal address in the "Note to Business" section.
Postage to UK & ROI Only
(Please note pictures are for illustration purposes only, contents may vary)
Tubigrip
TubiGrip (Collection Only)
TubiGrip provides lasting, effective support during Pregnancy and also to aid Postnatal recovery.
Please note we require two measurements to provide you with the correct size:
- Side measurement (Straight down from approx under chest to hip bone)
- Widest point of stomach (usually around belly button)
If you are unsure about these instructions please contact us
TubiGrip (Including Postage to NI & UK Only)
TubiGrip provides lasting, effective support during Pregnancy and also to aid Postnatal recovery.
Please note we require two measurements to provide you with the correct size:
- Side measurement (Straight down from approx under chest to hip bone)
- Widest point of stomach (usually around belly button)
If you are unsure about these instructions please contact us